What are some common myths about UV rays?
Some common myths include that UV rays are only harmful on sunny days, or that darker skin doesn't need protection.
Is it true that you can't get sunburned on cloudy days?
That's a myth! Up to 80% of UV rays can penetrate clouds, so you can still get sunburned.
What about sunscreen? Do I need to wear it even if I'm indoors?
Yes, it's recommended to wear sunscreen indoors if you're near windows, as UV rays can still reach you.
Are there any benefits to UV rays?
Yes, UV rays help our bodies produce vitamin D, which is essential for bone health, but moderation is key.
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