How can I protect my kids from UV rays?
You can protect your kids from UV rays by ensuring they wear sunscreen, protective clothing, and sunglasses.
What type of sunscreen is best for children?
Look for a broad-spectrum sunscreen with an SPF of at least 30, and make sure it's labeled as safe for children.
Are there specific times when UV rays are stronger?
Yes, UV rays are typically strongest between 10 AM and 4 PM, so it's best to keep kids indoors during those hours.
What kind of clothing should they wear?
Choose lightweight, long-sleeved shirts and pants, and look for clothing with a UV protection factor (UPF) rating.
Can you recommend any fun activities that are safe in the sun?
Absolutely! Consider early morning or late afternoon outdoor activities, like nature walks or playing in the shade.
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