What are some UV ray safety tips for traveling?
When traveling, it's important to protect yourself from UV rays. Here are some tips: wear sunscreen, seek shade, and wear protective clothing.
How often should I reapply sunscreen?
You should reapply sunscreen every two hours, or more often if you're swimming or sweating.
Are there specific times when UV rays are stronger?
Yes, UV rays are typically strongest between 10 AM and 4 PM, so try to limit your sun exposure during these hours.
What SPF should I use?
It's recommended to use a broad-spectrum sunscreen with at least SPF 30 for adequate protection.
Can UV rays affect me even on cloudy days?
Absolutely! Up to 80% of UV rays can penetrate clouds, so it's important to protect your skin even when it's overcast.
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