What are some vegan high-protein breakfast ideas?
Here are a few ideas: 1) Tofu scramble with veggies, 2) Chia seed pudding with almond milk, 3) Quinoa breakfast bowl with fruits.
Can you give me a recipe for the tofu scramble?
Sure! For a tofu scramble, you'll need: 1 block of firm tofu, 1 cup of chopped vegetables (like bell peppers and spinach), turmeric, salt, and pepper. Crumble the tofu and sauté it with the veggies and spices for about 5-7 minutes.
What can I add to the chia seed pudding to make it tastier?
You can add fruits like berries or bananas, a drizzle of maple syrup or agave, and a sprinkle of nuts or seeds for extra crunch!
Are there any other high-protein vegan options?
Absolutely! You can try overnight oats with protein powder, nut butter on whole grain toast, or a smoothie with spinach and pea protein.
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