How can I plan a week's worth of vegan meals?
Start by choosing a variety of grains, legumes, vegetables, and fruits. Do you have any specific preferences or dietary restrictions?
I prefer quick meals and I don't like tofu.
Great! You can focus on meals like quinoa salads, lentil soups, and veggie stir-fries. Would you like some specific recipes?
Yes, please! What are some quick recipes I can try?
How about a chickpea salad with cucumbers and tomatoes, or a black bean and corn salsa? Both are quick and delicious!
Those sound good! Can you help me with a shopping list?
Sure! For the chickpea salad, you'll need chickpeas, cucumbers, tomatoes, red onion, and lemon. For the salsa, grab black beans, corn, bell peppers, and lime.
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