How can I plan a week's worth of vegan meals?
Planning a week's worth of vegan meals can be fun! Do you have any specific dietary preferences or restrictions?
I prefer high-protein meals and I don't like tofu.
Got it! How about incorporating lentils, chickpeas, and quinoa? They are great protein sources. Would you like a sample menu?
Yes, please! That sounds great.
Here's a sample menu: 1. Lentil soup with spinach, 2. Chickpea salad with avocado, 3. Quinoa stir-fry with veggies, 4. Black bean tacos, 5. Vegan chili, 6. Stuffed bell peppers, 7. Smoothie bowls for breakfast. How does that sound?
That sounds delicious! Can you suggest some snacks too?
Sure! You can try hummus with veggies, roasted chickpeas, or energy balls made with oats and nut butter.
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