What are some fun vegan snack ideas for kids?
Here are a few fun vegan snack ideas for kids: 1) Fruit skewers with a variety of colorful fruits, 2) Veggie sticks with hummus, 3) Peanut butter and banana wraps, 4) Energy balls made with oats and dates, and 5) Homemade popcorn with nutritional yeast.
Can you give me a recipe for the energy balls?
Sure! For energy balls, you'll need 1 cup of oats, 1/2 cup of nut butter, 1/3 cup of honey or maple syrup, and 1/4 cup of chocolate chips or dried fruit. Mix all the ingredients together, roll them into small balls, and refrigerate for about 30 minutes. Enjoy!
What other snacks can I make with fruits?
You can make fruit smoothies, fruit salad, or even freeze fruit slices for a refreshing treat. You can also try making fruit popsicles by blending fruits with a bit of juice and freezing them in molds.
Are there any vegan snacks that are high in protein?
Yes! Some high-protein vegan snacks include roasted chickpeas, edamame, nut butter on whole grain toast, and protein bars made with nuts and seeds.
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