What are some high-protein vegetarian snacks I can try?
Here are a few high-protein vegetarian snacks you might enjoy: roasted chickpeas, edamame, Greek yogurt, and protein bars.
Can you give me a recipe for roasted chickpeas?
Sure! To make roasted chickpeas, rinse and drain a can of chickpeas, toss them with olive oil, salt, and your favorite spices, then bake at 400°F (200°C) for about 20-30 minutes until crispy.
Are there any store-bought options?
Yes! Look for brands that offer protein-packed snacks like protein bars, lentil chips, or even pre-packaged roasted chickpeas.
How much protein do these snacks typically have?
Roasted chickpeas have about 6 grams of protein per 1/2 cup, while Greek yogurt can have around 10 grams per 100 grams, depending on the brand.
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