How can I evaluate my vision effectively?

How can I evaluate my vision effectively?

You can start by performing a simple eye test at home, like reading a printed text from a distance.

What specific tests should I do at home?

You can try the Snellen chart test, which measures visual acuity, or check for color blindness using online tests.

When should I see an eye doctor?

If you notice any significant changes in your vision, such as blurriness or difficulty seeing at night, it's best to consult an eye doctor.

Are there any lifestyle changes I can make to improve my vision?

Yes, maintaining a healthy diet rich in vitamins A, C, and E, along with regular eye exercises, can help improve your vision.