How can I take care of my voice during a cold?
It's important to rest your voice as much as possible. Try to avoid talking or whispering.
Are there any specific drinks that can help?
Warm herbal teas with honey can be soothing. Avoid caffeine and alcohol as they can dehydrate you.
What about throat lozenges?
Throat lozenges can help soothe irritation. Look for ones with menthol or honey.
How long should I rest my voice?
Aim for at least a few days of vocal rest, but listen to your body and stop if you feel strain.
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