What are VR therapy sessions?
An example of an AI chatbot conversation about VR therapy sessions and their benefits.
What are VR therapy sessions?
VR therapy sessions use virtual reality technology to create immersive environments for therapeutic purposes.
How do they help with anxiety?
They help by exposing patients to controlled scenarios that trigger anxiety, allowing them to practice coping strategies.
Are there any risks involved?
Some users may experience motion sickness or heightened anxiety initially, but these effects are usually temporary.
Who can benefit from VR therapy?
Individuals with anxiety disorders, PTSD, phobias, and even those seeking stress relief can benefit from VR therapy.
How can I find a VR therapy provider?
You can search online for licensed therapists who specialize in VR therapy or check with local mental health clinics.
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