How can I effectively communicate with my parents?
It's great that you want to improve communication! What specific issues are you facing?
I feel like they don't understand my perspective.
Have you tried expressing your feelings openly? Using 'I' statements can help convey your thoughts without sounding accusatory.
What are 'I' statements?
'I' statements focus on your feelings rather than blaming others. For example, saying 'I feel upset when...' instead of 'You make me upset when...'. It encourages a more constructive dialogue.
That makes sense! Any tips for starting the conversation?
Choose a calm moment, and start with something positive. You could say, 'I appreciate how much you care about me, and I want to share my thoughts with you.'
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