How can I help my friend who has low self-esteem?
Supporting a friend with low self-esteem involves being understanding and encouraging. You can start by listening to them.
What are some specific things I can say to encourage them?
You can compliment their strengths, remind them of past achievements, and express your belief in their potential.
Should I suggest they seek professional help?
If their low self-esteem is affecting their daily life, gently suggesting professional help can be beneficial.
How can I be there for them without overwhelming them?
Check in regularly, but respect their space. Let them know you're available whenever they need to talk.
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