What are the best foods to start weaning my baby?

What are the best foods to start weaning my baby?

It's great that you're starting the weaning process! Some of the best first foods include pureed fruits like bananas and apples, vegetables like sweet potatoes and carrots, and iron-fortified cereals.

How do I know if my baby is ready for weaning?

Signs that your baby is ready for weaning include being able to sit up with support, showing interest in food, and being able to grasp objects.

Should I introduce one food at a time?

Yes, it's recommended to introduce one new food at a time and wait a few days before trying another. This helps identify any allergies.

What about allergies? How can I prevent them?

To prevent allergies, introduce common allergens like peanuts and eggs early, but consult your pediatrician for personalized advice.

How can I make homemade baby food?

Making homemade baby food is simple! Steam or cook fruits and vegetables until soft, then blend them to a smooth consistency. You can also freeze portions for later use.