How can I reduce stress on my wedding day?
There are several strategies you can use! Have you considered creating a detailed timeline for the day?
I haven't thought about that. What should I include in the timeline?
Include key events like hair and makeup, the ceremony, and the reception. Also, factor in buffer times for unexpected delays.
That makes sense! What else can I do to stay calm?
Practice mindfulness techniques, like deep breathing or meditation, and consider delegating tasks to trusted friends or family.
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