What are some key indicators of wellbeing?
An example of an AI chatbot conversation about wellbeing indicators.
What are some key indicators of wellbeing?
Key indicators of wellbeing include mental health, physical health, social connections, and life satisfaction.
How can I improve my mental health?
You can improve your mental health by practicing mindfulness, exercising regularly, and seeking social support.
What role does physical health play in overall wellbeing?
Physical health is crucial as it affects your energy levels, mood, and ability to engage in daily activities.
Can you suggest some activities to enhance social connections?
Sure! Joining clubs, volunteering, or attending community events can help enhance your social connections.
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