What are emotional boundaries?
An example of an AI chatbot conversation about understanding emotional boundaries.
What are emotional boundaries?
Emotional boundaries are limits we set to protect our emotional well-being and maintain healthy relationships.
Can you give me some examples of emotional boundaries?
Sure! Examples include saying no to requests that overwhelm you or expressing when someone's behavior is hurtful.
Why are emotional boundaries important?
They help prevent emotional burnout, promote self-respect, and foster healthier interactions with others.
How can I set emotional boundaries?
Start by identifying your feelings, communicating your needs clearly, and being consistent in enforcing those boundaries.
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