What are some good alternatives to soda?
There are several great alternatives to soda, such as sparkling water, herbal teas, and flavored water. Would you like to know more about any specific option?
What about sparkling water? Is it healthy?
Yes, sparkling water is a healthy alternative! It hydrates like regular water and often contains no added sugars or calories.
Can I add flavors to sparkling water?
Absolutely! You can add fresh fruits, herbs, or even a splash of juice to enhance the flavor without adding too many calories.
What are some herbal teas that can replace soda?
Some popular herbal teas include chamomile, peppermint, and hibiscus. They can be enjoyed hot or iced and are naturally caffeine-free.
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