Can you suggest some chatbots that help with stress relief?
Sure! Some popular chatbots for stress relief include Woebot, Wysa, and Replika. They offer various techniques like mindfulness and cognitive behavioral therapy.
How do these chatbots actually help with stress?
They provide support through guided conversations, coping strategies, and exercises to manage stress and anxiety effectively.
Are these chatbots free to use?
Many of them offer free versions with basic features, but some may have premium options for more advanced support.
Can I use them on my phone?
Yes, most of these chatbots have mobile apps available for both iOS and Android, making them easily accessible.
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