What are some mental health resources?
An example of an AI chatbot conversation about mental health resources and support options.
What are some mental health resources I can access?
There are various mental health resources available, including hotlines, therapy apps, and support groups. Would you like specific recommendations?
Yes, please! What hotlines are available?
You can contact the National Suicide Prevention Lifeline at 1-800-273-TALK (8255) or the Crisis Text Line by texting HOME to 741741.
Are there any online therapy options?
Absolutely! Platforms like BetterHelp and Talkspace offer online therapy with licensed professionals. You can choose a plan that fits your needs.
What about support groups?
Support groups can be found through organizations like NAMI (National Alliance on Mental Illness) or local community centers. They provide a safe space to share experiences.
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