What are some niche ideas in fitness?

I'm looking for some niche ideas in fitness that aren't mainstream. Any suggestions?

Sure! How about exploring fitness for specific demographics, like seniors or new mothers? You could also consider niche activities like aerial yoga or underwater cycling.

Those sound interesting! What about fitness trends that focus on mental health?

Absolutely! Mindfulness-based fitness, like yoga or tai chi, is gaining popularity. You could also look into fitness programs that incorporate meditation or stress relief techniques.

What about technology in fitness? Any niche ideas there?

Definitely! You could explore virtual reality workouts, fitness apps that use AI for personalized training, or even gamified fitness experiences that make exercising more engaging.

These are great! How can I find more information on these niche ideas?

You can start by researching online fitness communities, following niche fitness influencers on social media, or checking out specialized fitness blogs and podcasts.