What are some resources for mental health?
There are many resources available for mental health support. Would you like information on hotlines, websites, or local services?
I think hotlines would be helpful. Can you provide some?
Sure! Here are a few hotlines: 1. National Suicide Prevention Lifeline: 1-800-273-TALK (8255) 2. Crisis Text Line: Text HOME to 741741 3. SAMHSA’s National Helpline: 1-800-662-HELP (4357). They’re available 24/7.
What about online resources?
Absolutely! Websites like MentalHealth.gov, NAMI.org, and BetterHelp.com offer valuable information and support.
Are there any apps you recommend for mental health?
Yes! Some popular mental health apps include Headspace for meditation, Moodfit for tracking moods, and Talkspace for online therapy.
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