What are some signs of mental health issues?
An example of an AI chatbot conversation about recognizing mental health signs.
What are some signs of mental health issues I should be aware of?
Some common signs include persistent sadness, withdrawal from social activities, changes in appetite, and difficulty concentrating.
How can I differentiate between normal stress and a mental health issue?
Normal stress usually resolves with time and self-care, while mental health issues often persist and affect daily functioning.
What should I do if I notice these signs in myself or someone else?
It's important to seek help from a mental health professional. They can provide support and guidance.
Are there any resources or hotlines I can contact for immediate help?
Yes, you can contact the National Suicide Prevention Lifeline at 1-800-273-TALK or text 'HELLO' to 741741 for support.
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