What are some signs of stress in kids?
Kids can show stress through changes in behavior, mood swings, sleep issues, and physical symptoms like headaches.
How can I tell if my child is stressed or just having a bad day?
Look for persistent changes in behavior, such as withdrawal from activities they usually enjoy or increased irritability.
What should I do if I notice these signs?
It's important to talk to your child about their feelings, provide support, and consider seeking professional help if needed.
Are there specific age groups that show different signs of stress?
Yes, younger children might show stress through tantrums, while older kids may express it through anxiety or social withdrawal.
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