What are some sustainable practices I can adopt for better health?
Sustainable practices for health include eating locally sourced foods, reducing waste, and engaging in regular physical activity.
How does eating locally sourced food help the environment?
Eating locally sourced food reduces carbon emissions from transportation, supports local economies, and promotes biodiversity.
Can you suggest some sustainable exercises I can do?
Sure! You can try walking or biking instead of driving, practicing yoga, or participating in community sports.
What are some tips for reducing waste in my kitchen?
You can compost food scraps, use reusable containers, and plan meals to minimize leftovers.
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