What are the benefits of setting boundaries?
An example of an AI chatbot conversation about the importance of setting personal boundaries.
What are the benefits of setting boundaries in my personal life?
Setting boundaries helps protect your mental health, improves relationships, and fosters self-respect.
Can you give me some examples of healthy boundaries?
Sure! Healthy boundaries can include saying no to requests that overwhelm you or limiting time spent with negative people.
How do I start setting boundaries with my friends?
Start by communicating your needs clearly and assertively. It's important to be honest about what you can handle.
What if my friends don't respect my boundaries?
If they don't respect your boundaries, it may be necessary to reevaluate those relationships and prioritize your well-being.
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