What are the best drills for pitchers to improve their accuracy?
Some effective drills include the 'Target Drill', 'Kneeling Drill', and 'Balance Drill'. Would you like details on any of these?
Yes, can you explain the Target Drill?
The Target Drill involves setting up targets at various locations in the strike zone. Pitchers aim to hit these targets to enhance their accuracy.
How often should pitchers practice these drills?
It's recommended to practice these drills 2-3 times a week, focusing on form and consistency.
Are there any drills for improving pitch speed?
Absolutely! Drills like the 'Long Toss' and 'Weighted Ball' exercises can help increase pitch speed.
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