What are the best practices for computer use?
Some best practices include maintaining good posture, taking regular breaks, and keeping your software updated.
How often should I take breaks while working on the computer?
It's recommended to take a 5-10 minute break every hour to reduce eye strain and improve focus.
What ergonomic setup should I have for my workstation?
Your monitor should be at eye level, and your chair should support your lower back. Feet should be flat on the floor.
Are there any specific software tools that can help with productivity?
Yes, tools like task managers, time trackers, and note-taking apps can significantly enhance your productivity.
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