What are the healthiest soft drinks I can choose?
Some of the healthiest soft drinks include sparkling water, kombucha, and drinks sweetened with stevia.
Are there any brands you recommend for these drinks?
Yes! Brands like LaCroix for sparkling water, GT's for kombucha, and Zevia for stevia-sweetened drinks are great options.
What about sugar-free options? Are they healthy?
Sugar-free options can be healthier, but it's important to check for artificial sweeteners, which may have other health effects.
Can you suggest some recipes for healthy homemade soft drinks?
Sure! You can make infused water with fruits and herbs, or mix sparkling water with fresh juice for a refreshing drink.
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