What are the limitations of digital therapy?
Digital therapy can be convenient, but it has limitations like lack of personal interaction and potential technology issues.
Can it be as effective as in-person therapy?
It can be effective for many, but some individuals may benefit more from face-to-face interactions.
What about privacy concerns?
Privacy is a significant concern; data security and confidentiality must be prioritized in digital therapy.
Are there specific conditions that digital therapy is not suitable for?
Yes, conditions requiring immediate intervention or severe mental health issues may not be suitable for digital therapy.
How can I choose the right digital therapy platform?
Look for platforms with licensed professionals, good reviews, and features that suit your needs.
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