What are the long-term effects of complex trauma?
Complex trauma can lead to various long-term effects, including emotional dysregulation, anxiety, depression, and difficulties in relationships.
How does it affect mental health specifically?
It can contribute to conditions like PTSD, borderline personality disorder, and chronic feelings of emptiness or hopelessness.
Are there physical health effects as well?
Yes, complex trauma can lead to physical health issues such as chronic pain, cardiovascular problems, and weakened immune response.
What treatments are available for someone with complex trauma?
Treatment options include therapy (like EMDR or DBT), medication, and support groups to help individuals process their experiences.
Can complex trauma be healed over time?
Yes, with appropriate treatment and support, many individuals can heal and lead fulfilling lives.
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