What are the mental health impacts of activism on youth?

What are the mental health impacts of activism on youth?

Activism can have both positive and negative mental health impacts on youth. On one hand, it can foster a sense of purpose and community, but on the other hand, it can lead to stress and burnout.

Can you elaborate on the positive effects?

Sure! Positive effects include increased self-esteem, a sense of belonging, and empowerment. Engaging in activism can help youth feel that they are making a difference.

What about the negative effects?

Negative effects may include anxiety, depression, and feelings of helplessness, especially if they face backlash or feel overwhelmed by the issues they are fighting for.

How can youth manage these negative impacts?

Youth can manage these impacts by practicing self-care, seeking support from peers and mentors, and setting realistic goals in their activism.

Are there any resources you recommend for youth activists?

Yes, organizations like the National Alliance on Mental Illness (NAMI) and local youth activism groups often provide resources and support for mental health.