What are the most common food allergies?

What are the most common food allergies?

The most common food allergies include peanuts, tree nuts, milk, eggs, wheat, soy, fish, and shellfish.

What symptoms should I look out for?

Common symptoms include hives, swelling, stomach pain, difficulty breathing, and anaphylaxis in severe cases.

How can I manage food allergies?

Managing food allergies involves avoiding trigger foods, reading labels, and carrying an epinephrine auto-injector if prescribed.

Are food allergies the same as food intolerances?

No, food allergies involve the immune system and can be life-threatening, while intolerances usually cause digestive issues.