What are the risk factors for stroke?
The main risk factors for stroke include high blood pressure, diabetes, smoking, and high cholesterol.
How does high blood pressure contribute to stroke risk?
High blood pressure can damage blood vessels, making them more likely to rupture or become blocked, leading to a stroke.
Are there any lifestyle changes I can make to reduce my risk?
Yes, maintaining a healthy diet, exercising regularly, quitting smoking, and managing stress can significantly reduce your risk.
What symptoms should I look out for?
Common symptoms include sudden numbness, confusion, trouble speaking, and severe headache. Seek help immediately if you notice these.
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