What are the signs of anxiety in youth?
Common signs of anxiety in youth include excessive worry, irritability, changes in sleep patterns, and avoidance of social situations.
How can I tell if my child is just shy or really anxious?
Look for signs like persistent fear, physical symptoms (like stomachaches), and if their behavior significantly impacts daily life.
What should I do if I think my child is anxious?
It's important to talk to them openly, validate their feelings, and consider seeking help from a mental health professional.
Are there any resources for parents to help their anxious children?
Yes, there are many resources available, including books, websites, and support groups specifically for parents of anxious children.
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