What causes anxiety?
An example of an AI chatbot conversation about the causes of anxiety and its effects.
What causes anxiety?
Anxiety can be caused by a variety of factors, including genetics, brain chemistry, and environmental stressors.
Can you explain how genetics play a role?
Certainly! Genetics can influence how your brain regulates emotions and stress responses, making some individuals more prone to anxiety.
What environmental factors might contribute to anxiety?
Environmental factors include trauma, significant life changes, and ongoing stress from work or relationships.
Are there any specific symptoms I should look out for?
Yes, common symptoms include excessive worry, restlessness, fatigue, and physical symptoms like increased heart rate.
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