What foods are safe to eat raw?
Many foods are safe to eat raw, including fruits, vegetables, nuts, and certain fish like sushi-grade salmon.
Are there any vegetables that are not safe to eat raw?
Yes, some vegetables like potatoes and kidney beans should not be eaten raw as they can be toxic.
What about meat? Can I eat any raw meat?
Raw meat can be risky due to bacteria. However, certain types like steak tartare are prepared safely.
How can I tell if fish is safe to eat raw?
Look for sushi-grade fish, which is frozen to kill parasites. Always buy from reputable sources.
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