What foods can help with nausea?

What foods can help with nausea?

Foods like ginger, crackers, and bananas are great for alleviating nausea. Would you like to know more about any specific food?

I've heard ginger is good. How should I consume it?

You can consume ginger as tea, in candies, or even raw. Ginger tea is particularly soothing. Would you like a recipe?

Yes, please! How do I make ginger tea?

To make ginger tea, slice fresh ginger and boil it in water for about 10-15 minutes. Strain and enjoy! You can add honey for sweetness.

Thanks! Are there any other remedies I should consider?

Yes, staying hydrated and eating small, bland meals can also help. Let me know if you want more tips!