What foods can help with stomach aches?
An example of an AI chatbot conversation about foods that alleviate stomach aches.
What foods can help with stomach aches?
Foods like bananas, rice, applesauce, and toast are gentle on the stomach and can help ease discomfort.
Are there any herbal teas that can help?
Yes, ginger tea and peppermint tea are both known for their soothing properties and can help relieve stomach aches.
What should I avoid eating when I have a stomach ache?
It's best to avoid spicy, fatty, or fried foods, as well as dairy products, which can irritate the stomach further.
How long should I wait to eat after a stomach ache?
It's usually best to wait until you feel better and then start with bland foods in small amounts.
Can stress cause stomach aches?
Absolutely, stress can lead to stomach issues, so managing stress is important for digestive health.
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