What foods should I avoid to prevent migraines?
An example of an AI chatbot conversation about foods to avoid for migraines.
What foods should I avoid to prevent migraines?
Certain foods can trigger migraines in some people. Common culprits include aged cheeses, processed meats, and chocolate.
Are there any specific drinks I should avoid?
Yes, beverages like red wine, caffeinated drinks, and artificial sweeteners can also trigger migraines.
What about fruits and vegetables?
Some people find that citrus fruits and certain vegetables like onions can trigger migraines, but it varies by individual.
How can I keep track of my triggers?
Keeping a food diary can help you identify patterns and specific triggers related to your migraines.
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