I'm really struggling with my mental health, but I can't afford a counselor. What should I do?
It's tough when finances are a barrier. Have you considered looking for community resources or sliding scale options?
I haven't. What are sliding scale options?
Sliding scale options are services where the fee is adjusted based on your income. Many therapists offer this.
That sounds helpful! Are there any online resources I can check out?
Yes, websites like Open Path Collective and BetterHelp offer affordable therapy options. You might find something that fits your budget.
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