What if I don't see results?
An example of an AI chatbot conversation about not seeing expected results.
I've been following my workout plan for weeks, but I don't see any results. What should I do?
It's frustrating when you don't see results. Have you been tracking your progress, like weight, measurements, or strength?
Yes, I've been tracking everything, but the scale hasn't budged at all.
Sometimes the scale doesn't tell the whole story. Are you noticing any changes in how your clothes fit or your energy levels?
Actually, my clothes do feel a bit looser, and I have more energy. Should I keep going?
Absolutely! Focus on those positive changes. It might take time, but consistency is key. Consider adjusting your routine if needed.
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