What is emotional retaliation?
Emotional retaliation refers to responding to perceived emotional harm with similar emotional harm, often as a form of revenge.
Can you give me an example of emotional retaliation?
Sure! If someone insults you, you might respond with an insult of your own, aiming to hurt them back.
Why do people engage in emotional retaliation?
People often retaliate emotionally to protect themselves, express hurt, or regain a sense of control in a situation.
Is emotional retaliation healthy?
Generally, it's not considered healthy as it can escalate conflicts and damage relationships. It's better to communicate openly.
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