What is sensory sensitivity?
Sensory sensitivity refers to how some individuals experience heightened reactions to sensory stimuli, like sounds or textures.
What are some common signs of sensory sensitivity?
Common signs include discomfort with loud noises, aversion to certain textures, and being easily overwhelmed in busy environments.
How does sensory sensitivity affect daily life?
It can impact daily activities, making it challenging to participate in social situations or even perform routine tasks.
Are there strategies to manage sensory sensitivity?
Yes, strategies include creating a sensory-friendly environment, using noise-canceling headphones, and practicing mindfulness.
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