Can you explain what the 12-step program is?
The 12-step program is a set of guiding principles for recovery from addiction, originally developed by Alcoholics Anonymous.
What are the main steps involved in this program?
The main steps include admitting powerlessness over addiction, seeking help from a higher power, and making amends for past wrongs.
Is the 12-step program effective for everyone?
While many find it helpful, effectiveness can vary. It's important to find a program that suits individual needs.
Are there alternatives to the 12-step program?
Yes, there are alternatives like SMART Recovery and Refuge Recovery, which focus on self-empowerment and mindfulness.
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