What should I do on high pollution days?
On high pollution days, it's best to stay indoors, use air purifiers, and limit outdoor activities.
Are there any specific activities I can do indoors?
You can read, watch movies, do indoor exercises, or engage in hobbies like painting or cooking.
Should I wear a mask if I have to go outside?
Yes, wearing a mask can help reduce your exposure to harmful pollutants when you need to go outside.
How can I check the pollution levels in my area?
You can check local air quality websites or use apps that provide real-time pollution updates.
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