What should I wear to yoga class?
It's best to wear comfortable, breathable clothing that allows for movement. Leggings and a fitted top are great options.
Are there specific materials I should look for?
Look for moisture-wicking fabrics like polyester or nylon. Cotton can absorb sweat and become heavy.
What about footwear? Do I need special shoes?
Most yoga classes are done barefoot, so you won't need special shoes. Just make sure your feet are clean!
Can I wear shorts instead of leggings?
Absolutely! Just make sure they are not too loose, as you want to avoid any wardrobe malfunctions during poses.
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