What therapies are effective for seniors dealing with anxiety?
Cognitive Behavioral Therapy (CBT) is highly effective for seniors with anxiety. It helps them manage their thoughts and feelings.
Are there any physical therapies that can help with mobility?
Yes, physical therapy, including exercises tailored for seniors, can significantly improve mobility and strength.
What about alternative therapies like acupuncture?
Acupuncture can be beneficial for pain management and relaxation in seniors, but it's important to consult with a healthcare provider first.
How can I find a therapist who specializes in senior care?
You can start by asking your primary care doctor for recommendations or searching online directories for therapists specializing in geriatric care.
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