What should I do if I am experiencing ongoing abuse?

I'm currently in an abusive situation and I don't know what to do.

I'm really sorry to hear that you're going through this. It's important to prioritize your safety. Can you tell me more about your situation?

I feel trapped and scared to leave. I don't have anyone to talk to.

It's understandable to feel that way. Have you considered reaching out to a local support service or hotline? They can provide guidance and support.

I haven't, but I think I should. How do I find one?

You can search online for local domestic violence shelters or hotlines. They often have resources and can help you create a safety plan.

Thank you, I will look into that. I just feel so alone.

You're not alone. Many people care and want to help. It's a brave step to seek support.