I feel really down because I didn't achieve my goals this year. What should I do?
It's completely normal to feel disappointed. Let's talk about what went wrong and how you can move forward.
I think I set my goals too high. Should I lower my expectations?
Adjusting your goals can be helpful. It's important to set realistic and achievable targets that motivate you.
How can I stay motivated after failing?
Focus on the lessons learned from your experience. Celebrate small wins and remind yourself of your progress.
What if I feel like giving up entirely?
It's okay to feel that way. Take a break, reflect on your passions, and remember why you set those goals in the first place.
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